yoga inspired fitness


fitter, stronger, calmer

inspired by yoga making you fitter and stronger


Yoga,is not the answer to everything

At the risk of being thrown out of the yoga world and being dematted I have a terrible secret to reveal - yoga may not make you fitter and stronger.

Not on it’s own, anyway.

Which is why we’ve put together a package than takes yoga poses as a starting point and builds on them to make a programme of cardio, strength training and core development that’ll not only get you fitter and stronger but will also enhance your yoga experience and bring new depths to your practice.