Yoga inspired fitness with Ronnie, get stronger in a relaxed way.
Ronnie is a 200 hour Yoga Alliance registered yoga teacher, having trained at Seasonal Yoga Academy in Glasgow.
one to one yoga
Whatever you’re level of fitness or if you’re recovering from injury the time and depth of practice in a one to one session, or group of sessions will allow us to work on problem areas and release tension, helping you to a greater level of mobility and fitness.
Yoga and meditation workshops.
Seasonally inspired workshops giving the chance to go deeper into your practice, take the time to find your inner self or just play with poses and flows to reach a better understanding of your practice.
yoga inspired fitness
This is the new wave of personal training. Using the 5000 year old flows and postures of yoga to tone, stretch and strengthen your body and mind. Our fully insured yoga alliance registered teacher will guide you through sequences that will push you to your edge, and maybe over it.